Nutrition and Health

Westerners tend to be overfed but undernourished. The foods we eat are far less nutritious than they appear to be, thanks to intensive farming methods, pesticides, additives and preservatives.

We now know that food intolerances and allergies siginificaly contribute to various conditions such as asthma, eczema, gas, bloating and rheumatoid arthritis.

On a more positive note, we also know that certain types of food can actually support and stimulate the bodys intrinsic ability to heal itself.

Science and Medicine have recognised the importance of proper nutrition and the vital/crucial role it plays in achieving optimal body function, attaining long-term good health and maximising physical potential.

Some Doctors however, do not recognise that poor nutrition can be the root cause of a wide range of health disorders. A trained Nutritionist can identify nutritional causes of disease and correct the imbalance.

A Nutritionists' role is to educate you about the benefit of a sound nutritional program, supplements and healthy lifestyle for optimum health.